12/5 Weightloss Wednesday: Last Month of the Year!

It’s time for Weightloss Wednesday!  I am at 243.6 lbs which is up a bit from last week but still in the same 240ish range I’ve been at for weeks but I’m fine with that.  I said before Thanksgiving that my goal for the rest of the year was to not gain weight through the Holidays and so far, so good.  Thanksgiving didn’t trip me up at all and I’m thankful for that.

I caught the flu yesterday so I’ve been sick twice in the last month or so which is really rare.  I am almost never sick and to be sick twice is such a short time is messing with my head a bit.  Now I did have to work overnight for a week and that transition always messes with me a bit so I’m going to blame it on that.  I’m not sure though, there is a flu outbreak happening in my area so maybe I just caught a bug.

As for exercise, I have done a little but once I started feeling under the weather I stopped.  It’s been cold out so I’ve stayed in and mostly did Kettlebells and left the weight set outside alone.  Getting sweaty in the cold seemed like a great way to get sick.  The fact that I didn’t do it and still got sick is an irony not lost on me.

One other thing that is coming up is January is World Carnivore Month and I will be partaking in it.  It is a month where you eat no plants, just fatty meat.  The last time I did it, I ate bacon, eggs, ribeyes, hamburger meat and a pork roast.  I had some issues with it last time because my wife didn’t like that I was eating all the meat and leaving her with more veggies than meat so I’ll need to spend more time thinking about exactly what to buy for the house. I also had some really odd cravings for sweets while I was doing it last time and I’m curious to see if that happens again.  If you would like to join me, just let me know in the comments!

How did you do this week?  Let me know that in the comments below as well!

Don’t miss a post! Click here to sign up for our daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

You Can Support The Blog By Donating Through Paypal
Disclaimer:  While every effort has been made to ensure the accuracy and effectiveness of the information displayed on this website, My Sugar Free Journey makes no guarantee as to the procedures and information contained within. The publisher of this website will not be held liable for direct, indirect, incidental or consequential damages in connection with or arising from the use of information displayed on MySugarFreeJourney.com. This website is not intended to be a substitute for the advice of a medical professional.
Please note that any content created and/or advice followed using the methods suggested or any products recommended on MySugarFreeJourney.com will be done so at your own risk.
Please note: Posts may contain affiliate links or sponsored content. For more of our privacy and cookie policy, click here.
© 2015 - 2021 My Sugar Free Journey All Rights Reserved. No content on this site may be copied and reused in any form or fashion without express written permission.