8/28 Weightloss Wednesday: A New Discipline Hack

It’s time for Weightloss Wednesday!  As of this morning I am 239.2 lbs which means I am about where I have been for the entire year.  🙁 So I’ve got a new problem I am trying to solve.  I have tried to do a 3 day fast every week for about the last month or […]

6/17 Weightloss Wednesday: 72 Hour Fast Results

It’s time for Weightloss Wednesday!  As of this morning I am at 229.8 lbs which means I am about flat for the week which is great because I am on vacation this week and not really holding fast to any of my normal fasting or eating rhythms. Probably the biggest thing that happened in the […]

6/19 Weightloss Wednesday: My Coke Addiction

  It’s time for Weightloss Wednesday! As of this morning I am at 231.8 lbs which means I have actually gained a few pounds since last week. This is exactly what happened the last time I went carnivore for a month, I lost weight initially then it stabilized and creeped back on.   However, we […]

6/5 Weightloss Wednesday: My Carnivore Experiment

It’s time for Weightloss Wednesday! As of this morning I am at 230.0 lbs which means I’ve lost 5lbs this week and 10 lbs this month. Wow!   How did I do it? As with most of these big movements in my weight, it was through experimentation and tweaking. This first 5 lbs happened when […]

5/1 Weightloss Wednesday: No Cheese Recap

  It’s time for Weightloss Wednesday! I am at 237.4 lbs as of this morning so no weight loss this week. This is the end of my month long experiment with no cheese and I definitely learned a few things. First of all, I love cheese. Like really love it. I didn’t realize how much […]

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