1/27 Weightloss Wednesday – 11 Lbs Down!

1/27 Weightloss Wednesday - 11 Lbs Down!

It’s Weightloss Wednesday!  The weight is still continuing to slowly come off and I’m down to 289, which is nice because I got to see that middle number change to something that isn’t a 9.  My weight fluctuated quite a bit this week because I over ate on Saturday.  I have known that my night time snacking was probably getting in the way of my weight but because of my weight going up on Saturday, I decided to do an experiment where I cut out the nuts I normally eat around 9 PM and just had a glass of water and in 2 days I went from 294 to 189 which was pretty darn amazing.

In fact, it was so eye-opening that I’m going to severely restrict what I eat at night for the next week and see what happens.  I do love my nighttime almonds but if it speeds this process up, I’m willing to do it.

How are you doing with your health goals?  I would love to hear in the comments below!

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