3/29 Weightloss Wednesday: Another Step Closer To My Goal!

3/29 Weightloss Wednesday: Another Step Closer To My Goal!

Your email address:*
Please enter all required fields
Correct invalid entries

Here is this week’s Weightloss Wednesday!  It’s been an interesting week as my weight has been up and down but as of this morning I’m at 212 which I will certainly take.  This means I have lost 188 lbs so far and I’m that much closer to my goal of being under 200 lbs.  I’m ready for that to happen!

I also got a kettlebell this weekend and started kettlebell workouts.  And by started I mean I did exactly 1.  I really didn’t know what to expect and while I expected to work out my legs and shoulders, I didn’t expect what it would do to my back.  Holy cow!  I’ve spent the last 3 days unable to bend at the waist.  I’ve probably taken more aspirin this week than in the last year.

However, now that the initial pain has faded, I’m excited about the prospect of starting back up tomorrow.  I really want to see what kettlebell exercises can do for me and how it can change the shape of my body.  Especially since, with almost 200 lbs gone, I look like a sack of potatoes left out in the sun too long with my shirt off.  I really need a little muscle definition in my arms, chest and back to see if I can fill out some of this loose skin.

Overall, I’m pretty happy with how things are going.  How are you doing this week?  Let me know in the comments!

Don’t miss a post! Click here to sign up for our daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.