Crispy Keto Cauliflower Hashbrown Recipe!

Crispy Keto Cauliflower Hashbrown Recipe!

Oh man, I love hash browns.  Delicious crispy hash browns are one of those things that kind of disappeared from my culinary radar when I went keto.

That’s why the idea of creating a recipe for hash browns that were crispy on the outside and soft on the inside yet keto friendly was something I just knew I needed to create.  

You might also like: Ketogenic Cauliflower Breadsticks Recipe

Ketogenic Cauliflower Breadsticks Recipe

This recipe is also vegan, vegetarian, Keto, LCHF, and Paleo.

Keep in mind that you can use this recipe as a base and innovate any way you see fit.  Some diced onions in the recipe or some fresh garlic would work great or maybe spice it up with a little jalapeno and cilantro.  Almost anything works well.

If you decide to make this recipe, let me know!  You can tag @MySugarFreeJrny on Instagram and I will see it.  

You might also like: Cauliflower Tots

Cauliflower Tots

Also, you can find all my recipes here.  Thanks!

Keto Hashbrowns
Yield: Serves 4

Keto Hashbrowns

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

A tasty hashbrown recipe this is low in carbs.

Ingredients

  • 1 Small Head of Cauliflower
  • 1 Egg
  • 3/4 Cup Shredded Cheese (Cheddar Works Best)
  • 1/4 Tsp Garlic Powder
  • 1/2 Tsp Salt
  • 1/8 Tsp Black Pepper

Instructions

  1. Grate Cauliflower
  2. Microwave for 3 Minutes
  3. Place in Paper Towel or Cheesecloth to Remove Excess Water
  4. Put all Ingredients in Bowl and Mix
  5. Form into Hashbrown shape and place on greased baking sheet
  6. Bake on 400° for 15-20 minutes

You might also like: Cauliflower Crust Pizza

Cauliflower Crust Pizza
Crispy Keto Cauliflower Hashbrown Recipe!

Don’t miss a post! Click here to sign up for our daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

2 Replies to “Crispy Keto Cauliflower Hashbrown Recipe!”

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.