3/30 Weightloss Wednesday: My Easter Surprise

3/30 Weightloss Wednesday: My Easter Surprise

I’m checking in for another Weightloss Wednesday!  I’m very disappointed this week because I ate a couple things I shouldn’t have on Easter and managed to undo about 2 weeks worth of work.  I mean, how do you gain almost 3 pounds from one dang meal?   It’s frustrating but I’ve got no one to blame but myself and nothing to do but get back to where I was and keep going.

I also finally finished Good Calories, Bad Calories by Gary Taubes and give what I think was the big takeaway from the book in this week’s video below.  After you watch the video, please subscribe to my YouTube channel to never miss a video and subscribe to my daily email to never miss a post.  I’m also hanging out on InstaGram if you’d like to see what I’m doing over there.

3/30 Weightloss Wednesday: My Easter Surprise

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