It’s time for another Weightloss Wednesday! I’m beginning to love doing these because my scale has been so kind to me these last few months. As of this morning I’m at 273.4 lbs, which means I’m 26.6 lbs down for the year!
As someone who has struggled with their weight their entire life, it is so cool to see steady, sustained weight loss over a 3 1/2 month time frame. I think if I had known about the effects of sugar on the body a few years ago, I would have maybe been a lot healthier than I am now. As it is, I’m thrilled with the results, especially the energy levels. My wife was just reminding me of how often I took naps during the day when I was up around 400 lbs but now I have energy to spare.
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she looks great facially wise, but a little to skinny. He needs to do a bulk and hit the gym hard, also I was hoping he would talk about his diet program more, it was the 3 week diet If I remember correctly, http://loseweight.us.st gave him crazy results! I managed to lose 20 pounds