9/27 Weightloss Wednesday: Bon Bons?

It’s time for a Weightloss Wednesday!  As of yesterday afternoon, I am 204.4 lbs.  A little higher than where I want to be but I’m not too concerned about it.

Tonight at work, something weird happened.  Something that hasn’t happened in years.  I have talked many times about what is my real Achilles heel when it comes to the low carb life, chips and salsa.  If I go to a Mexican restaurant and they put chips on the table, I cannot stop myself from eating them.  And not just a few either, as many as I can shove in my piehole.  Well, I have another weakness also but I never talk about it because it never comes up, until tonight.

I love frozen bon-bons.  Now it’s been years since I’ve had them but something about the little frozen creme centers absolutely does it for me and tonight, there was a box available at work.  And I had one.  And then another.  And then another.  And then another.  It was an odd experience because I knew I needed to stop and they weren’t doing me any favors but I just couldn’t tear myself away from them.  It was almost surreal how much my will power absolutely deserted me in my time of need.

I haven’t weighed myself since it happened but I am terrified I’m going to have gained 10 pounds.  I know that’s ridiculous but still, it totally got in my head.  As I thought through what happened, I realized that I have been a little lax since I met my big goal.  Nothing major but a little more Coke Zero than the none I was drinking previously, or maybe a spoonful of peanut butter every once in a while.  Like I said, nothing major but enough to make me realize that I was getting too comfortable with compromising.

So I decided on a solution.  Starting today, I’m going to use my Instagram account as a way to make myself accountable.  Everything I put in my mouth, I’m going to snap a pic and put it on IG.  I know, that makes for a terrible IG feed but I need to get back to basics.  If you would like to follow on, just click here.

Don’t miss a post! Click here to sign up for our daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

RSS
Follow by Email
YouTube
Pinterest
Pinterest
fb-share-icon
Instagram
Disclaimer:  While every effort has been made to ensure the accuracy and effectiveness of the information displayed on this website, My Sugar Free Journey makes no guarantee as to the procedures and information contained within. The publisher of this website will not be held liable for direct, indirect, incidental or consequential damages in connection with or arising from the use of information displayed on MySugarFreeJourney.com. This website is not intended to be a substitute for the advice of a medical professional.
Please note that any content created and/or advice followed using the methods suggested or any products recommended on MySugarFreeJourney.com will be done so at your own risk.
Please note: Posts may contain affiliate links or sponsored content. For more of our privacy and cookie policy, click here.
© 2015 - My Sugar Free Journey All Rights Reserved. No content on this site may be copied and reused in any form or fashion without express written permission.