The My Sugar Free Journey Podcast – Episode 147: Frederic Leroy In this week’s My Sugar Free Journey Podcast, we are talking to Frederic Leroy about his views on animal agriculture. This interview was very enlightening as we dove into the idea that we can radically improve both the health of the planet and our personal […]
The My Sugar Free Journey Podcast – Episode 146: Dr Sarah Ballantyne, The Paleo Mom In this week’s My Sugar Free Journey Podcast, we are talking to Dr Sarah Ballantyne, The Paleo Mom. I very much enjoyed this podcast. In fact, it might be my favorite so far, Dr. Ballantyne is so passionate about this topic […]
In this week’s My Sugar Free Journey Podcast, we are talking to Dr Andy Phung. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes Dr Phung’s Website isn’t quite open yet but you can see it here but definitely follow him on Twitter. Visit Our Sponsors […]
In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown about how to cook keto with your slow cooker. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. You can find everything Carrie Brown related on her website here. Grab one of her cookbooks here. […]
It’s time for Weightloss Wednesday! As of this morning I am 239.2 lbs which means I am about where I have been for the entire year. 🙁 So I’ve got a new problem I am trying to solve. I have tried to do a 3 day fast every week for about the last month or […]
