In this week’s My Sugar Free Journey Podcast, we are talking to Brian Sanders about his upcoming documentary Food Lies! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes Most importantly, if you want to support the documentary head over to IndieGogo and pledge your support. […]
I’ve always liked veggies. You know those kids that sit and stare at the veggies on their plate refusing to eat them? Absolutely never me. If you put it in front of me, I ate it, with the exception of Lima beans. Since I’ve started eating keto I’ve experimented with a lot of different veggie […]
It’s time for Weightloss Wednesday! As of this morning I am 234.6 lbs and my weight has gone crazy up and down by more than 5 lbs in the last 2 weeks. I’m not used to seeing it vary that much in a few days. I know some of that is water but still it’s […]
Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it. This is my attempt to clear out the open tabs on my browser by putting them all in one place. Enjoy! How the Cereal Industry Wins Friends […]
In this week’s My Sugar Free Journey Podcast, we are talking to Amber O’Hearn about the Carnivore Diet! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes If you would like to hear more from Amber, follow her on Twitter here, Or read her Ketotic website […]
