Day 1: Why We Demonize Cholesterol

Over the course of our 28 Day Weight Loss Challenge our Daily Recap videos  will be where I post the notes I have written for the talks I do in the FaceBook Group each night.  Hopefully this will make what we are talking about easier to follow for everyone that wants to join us in the […]

5/23 Daily Recap: 28 Day Challenge Starts Today!

Every night we do a lengthy video on Facebook Live discussing the big frugal and health news of the day but those videos can be a bit lengthy.  To make sure everyone gets the information discussed, I will do these much shorter recap videos in the morning.  Please remember tosubscribe to the YouTube channel to […]

5/22 Daily Recap: 28 Day Challenge Starts Tomorrow!

Every night we do a lengthy video on Facebook Live discussing the big frugal and health news of the day but those videos can be a bit lengthy.  To make sure everyone gets the information discussed, I will do these much shorter recap videos in the morning.  Please remember to subscribe to the YouTube channel […]

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