This week’s Keto Tip is to put butter or heavy whipping cream in your coffee. This is commonly called “Bulletproof Coffee” and is a great way to add a little extra fat to your breakfast.
To make it, first brew your coffee, then add a healthy amount of butter or heavy whipping cream (I prefer the cream) and pour it into a blender. I have my little Ninja blender that is just big enough for 2 servings for my wife and I to split. I know it sounds a little weird but it’s an incredible creamy latte like drink with a large head of foam on top. So good!
Keep in mind that it adds quite a bit of fat so when I make it, I don’t eat anything for breakfast. It makes for a great way to extend a fast also. It also makes a pretty tasty dessert if you have it late at night.
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