My Sugar Free Journey Podcast – Episode 17: How I Lost Over 165 Lbs!

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My Sugar Free Journey Podcast - Episode 17: How I Lost Over 165 Lbs!

Here’s this week’s My Sugar Free Journey Podcast!  This week I share my story about how I started My Sugar Free Journey and lost 165 lbs along the way.

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In this episode I mentioned Eve Schaub’s book, Year of No Sugar, Dr Lustig’s book Fat Chance, and Lustig’s video “Sugar: the Bitter Truth”

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