I’ve been eating keto for a while now. LCHF for about 4 years and full on keto for about 2 and a half. In that time I have lost 200 lbs, reversed my metabolic syndrome and seen my wife cure her Type 2 Diabetes. I have regained a health I never really had in the […]
In this week’s My Sugar Free Journey Podcast, we are talking to Alison Gannett about her cancer journey. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find out more from Alison on her website here or follow her on Twitter here. Dr Neisha’s […]
With the twin plagues of Obesity and Diabetes only getting worse, I have made it my mission to tell as many people as possible about the power of a LCHF or Ketogenic diet for reversing these terrible diseases and could use your help! As I decide on the best way to get this life saving […]
Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it. This is my attempt to clear out the open tabs on my browser by putting them all in one place. Enjoy! My AMA is Tomorrow! – Just […]
Do you have questions about the ketogenic diet? How about my 200 lb weight loss? Fasting? Meal Prep? Anything else? This Friday June 8th I will be hosting an Ask Me Anything on AMAfeed.com. To get involved just click that link and ask me a question. I will be live this Friday at 6PM […]
