As most of my longtime readers know, I primarily blog over at Grocery Shop for FREE at The Mart, a blog that focuses on how to save money on your groceries when you shop at Walmart. My wife and I have been an avid couponers for the better part of a decade now and credit […]
4/5 Weightloss Wednesday: Losing Weight at a Snail’s Pace It’s time for Weightloss Wednesday! And yes I know that this is going up on Thursday but sometimes life is crazy. This week we are down to 211.8 lbs which means I am down 188.2 lbs. Holy cow it is taking FOREVER to get these last […]
Looking for more great low carb menu items at your favorite restaurants? Click here to get the full ebook! As I have continued writing these What’s Sugar Free and Keto Friendly at Restaurants posts, I have noticed that some of these posts get a little negative pushback. In light of that, I feel like I […]
Keto Questions: Does a Ketogenic Diet Help You Make Good Decisions? First of all, I need to admit that I’ve never been asked this question in exactly this way before. Usually when I get something like this, it is usually in the context of the cognitive benefits of ketosis which deserves its own blogpost that […]
The My Sugar Free Journey Podcast – Episode 33: Hannah Crum and How to Make Kombucha In this week’s My Sugar Free Journey Podcast we are talking to Hannah Crum all about Kombucha! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can […]
