Can Exercise Save You From a High Carb Diet?
How eating a high carb diet can lead to heart disease even with large amounts of exercise.
How eating a high carb diet can lead to heart disease even with large amounts of exercise.
This is another in our ongoing series of Ketogenic FAQ’s. A common misconception about the Ketogenic diet is that it does not work well for athletes because they need the ready access to a quickly burning fuel like sugar to be able to perform at high levels. We now know that is not the whole […]