The My Sugar Free Podcast – Episode 30: Dr Nadia and Intermittent Fasting!

The My Sugar Free Podcast – Episode 30: Dr Nadia and Intermittent Fasting!

In this week’s My Sugar Free Journey Podcast we are talking to Dr Nadia Brito about Intermittent Fasting and her work in Dr Fung’s Intensive Dietary Management Clinic in Toronto.

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Podcast Shownotes

We discuss what Intermittent Fasting is and how to do it.  we also look at how IF has been a part of the human experience from the beginning and how that natural rhythm has been perverted in out modern consumerist culture.

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