What is Sugar Free and Keto Friendly at Subway?

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Looking for more great low carb menu items

at your favorite restaurants?

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The nice thing about Subway is you can make almost anything into a salad with oil and vinegar dressing so you have plenty of options.

Here is what we can eat at Subway

All this information was compiled using the official Subway Ingredient List

  • Turkey Bologna
  • Pepperoni
  • Chicken Breasts
  • Bacon
  • Egg Patties (Breakfast Items)
  • Roast Beef
  • All Cheeses and Vegetables
  • Buffalo Sauce
  • Oil and Vinegar (Not the vinaigrette)

Looking for more great low carb menu items at your favorite restaurants?

Click here to get the full ebook!

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