What is Sugar Free and Keto Friendly at Subway?

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Looking for more great low carb menu items at your favorite restaurants?

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The nice thing about Subway is you can make almost anything into a salad with oil and vinegar dressing so you have plenty of options.

Here is what we can eat at Subway

All this information was compiled using the official Subway Ingredient List

Turkey Bologna

Pepperoni

Chicken Breasts

Bacon

Egg Patties (Breakfast Items)

Roast Beef

All Cheeses and Vegetables

Buffalo Sauce

Oil and Vinegar (Not the vinaigrette)

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