1/16 Weightloss Wednesday: 2 Weeks on Carnivore has Left Me a Bit Listless.

It’s time for Weightloss Wednesday! As of this morning I am at 239.8 lbs which means I am back to my pre-Thanksgiving weight. So basically it took me 2 weeks to undo the Holiday weight I put on so I’m pretty happy with that.

One thing I have noticed over the last 10 days or so is it is VERY difficult for me to muster the energy to work out and I am cold all the time. It’s a little weird because I am NEVER cold but now I just want to sit on the couch and curl up with a blanket.

I know that at least some of this is my new work schedule. I have to be up at 3AM so getting more than about 5 hours of sleep per night has been a challenge. I’m hoping this is just an adjustment period and I’ll get into the groove of it but right now all I’m doing is cooking and staring at the TV which is not really me at all. I can’t even get enough together to do a simple stretching routine.

I thought that maybe I wasn’t eating enough calories because I was skipping breakfast, fasting through my work shift and then eating my first meal around 1 so the last 2 days I purposely ate breakfast at 3AM even though I’m no where close to hungry at that hour. So far there has been no change in my energy level but I have continued to lose weight so I’m not too worried about it right now.

So that’s it for this week. How did you do? Let me know in the comments below!

Don’t miss a post! Click here to sign up for our daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!