4/26 Weightloss Wednesday: Yikes! A Step Backwards!
It’s Weightloss Wednesday! This has been a weird week. After finally reaching my goal of 210 last week, I have done nothing but gain weight this week. Looking at the app that tracks my weight, it has been a all over the map. At one point I was as high as 220 and this morning I was at 215.6 lbs. Like I said, it’s been a weird week.
The main thing that has changed is I have just been ravenously hungry this week. I have eaten 3 very large meals most days this week and even a few desserts. While it has all been ketogenic…mostly, it has been surprising how much I have eaten. Just crazy hungry and after almost 3 years of feeling little to no hunger, it’s been an odd experience. I don’t really know what has been happening but since my policy has always been to eat whenever I am hungry, I’ve just been going with it.
In other news, this is week 5 of working with my kettlebells. It has been nice and I’m wondering if it’s been a reason for the hunger but I’ve exercised before and not felt hungry so I’m not entirely sure.
Eh, whatever. It’s all good I guess. I just need to get back to where I am losing weight.
How are you doing this week? let me know in the comments.