My Journey from 400 lbs to 200 lbs

The My Sugar Free Journey Podcast – Episode 37: Benjamin Bikman and The Different Types of Body Fat!

Posted on by Aarn Farmer

 

The My Sugar Free Journey Podcast – Episode 37: Benjamin Bikman and The Different Types of Body Fat!

In this week’s My Sugar Free Journey Podcast we are talking to Dr Benjamin Bikman about the difference between brown and white fat and other important topics for weight loss and health.

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Podcast Shownotes

You can follow Dr Bikman on Twitter here or join his Insulin IQ page here.

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Other Articles on the Site This Week

Motivational Monday: Set Small Goals

What’s Sugar Free and Keto Friendly at Red Lobster?

Book Review: The Low Carb Dietitian’s Guide to Health and Beauty by Franziska Spritzler

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