4/5 Weightloss Wednesday: Losing Weight at a Snail’s Pace
It’s time for Weightloss Wednesday! And yes I know that this is going up on Thursday but sometimes life is crazy. This week we are down to 211.8 lbs which means I am down 188.2 lbs. Holy cow it is taking FOREVER to get these last 15 lbs off. It’s like it knows how close I am to the end and just wants to dr-a-a-a-a-a-g it out. I guess as long as it continues to come off, I don’t really care how long it takes but I sure would like to hit that 210 mark so I can focus on the final run to 200.
As for my meals, the intermittent fasting I’m doing is going well. On my work days I usually only eat one meal a day and a little sugar free dessert just before my shift starts. Although I’ve been considering cutting the dessert to see if that speeds things up.
As for exercise, I’m in the second week of doing the Swing Lean program with my 30 lb kettlebell. I gotta say, it works. I haven’t been doing it long enough to see any physical changes but just based on how sore I am after my workouts, I’d say I’ll have the upper legs and lower back of an Adonis in a few months. Of course it will be hidden under a bunch of loose skin so who knows if anyone will ever see it.
So everything is going according to plan. How is it going with you? Let me know in the comments!