7/5 Weightloss Wednesday: Starting My Kettlebells Again!
It’s Weightloss Wednesday! As of this morning I’m at 202.8 which means I have lost 197.2 lbs so far. It also means that I am at the exact same weight I was at last week. A little disappointing but I feel good so I’ll take it.
I’ve talked a bit about not doing the kettlebell exercising anymore because I pulled a muscle a few months ago and then not starting back up again when the muscle healed. I think somewhere in the back of my head I was worried about reinjuring myself so I had trouble finding the motivation necessary to start back up. I decided to totally restart the program and go again from the beginning while spending at least 10-15 minutes before I ever pick up the kettlebell doing some stretching. I think this will be what I need to do to get back in the swing (Get it? Kettlebell swings? Anyone?) of things and get to where I want to be.
Nothing much more to report. My food is where it needs to be with the exception of an order of onion rings I ate a few days ago. Not homemade and low carb but a crappy order from a burger joint. I don’t even like how I feel after I eat them but it seems weird to eat a bunless burger and not have something on the side.
That’s it for me this week. How are things going for you? Let me know in the comments!