In this week’s My Sugar Free Journey Podcast, we are talking to Amy Berger! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find more from Amy on her Twitter here, her website here, and grab a copy of her book The Alzheimer’s Antidote […]
Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it. This is my attempt to clear out the open tabs on my browser by putting them all in one place. Enjoy! Combined effect of coffee ingestion and […]
It’s time for Weightloss Wednesday! As of this morning I am at 239.6 lbs which means the weight I put on after Halloween and my Mother-in-Law’s birthday is gone, which is great. I have also been feeling under the weather for a few days now. I thought today was going to be the day that […]
In this week’s My Sugar Free Journey Podcast, we are talking to Siobhan Huggins! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find more from Siobhan over at CholesterolCode.com or follow her on Twitter here or Instagram here. Here is the article on […]
Looking for ways to stay Keto during the holidays? Take a look at these 6 tips to get you through.
