Looking for more great low carb menu items at your favorite restaurants? Click here to get the full ebook! It’s time for another What’s Sugar Free at the Restaurants and this week we are looking at Jimmy Johns! There are a few issues that you need to be aware of before you head in. The […]
I am always on the lookout for new ways to eat veggies. Sometimes the selection at my local farmer’s market or Walmart produce aisle can get a bit narrow and I want to do something different with what’s available. I remembered in the back of my mind that a couple years ago I saw someone […]
This week’s Sugar Free Meal Plan is up and ready! This week we have some wonderful recipes that are easy to make and will help you lose weight, If you would like a PDF version of this with a shopping list and recipe instructions, just subscribe to my daily email using this link and I’ll […]
I’m checking in for another Weightloss Wednesday! I’m very disappointed this week because I ate a couple things I shouldn’t have on Easter and managed to undo about 2 weeks worth of work. I mean, how do you gain almost 3 pounds from one dang meal? It’s frustrating but I’ve got no one to […]
It’s time for another What’s Sugar Free at the Grocery Store! This week we are looking at pasta sauces. Each of these sauces were on the shelf at my local Walmart so they are easily accessible and pretty inexpensive. I can also tell you that the Wild Oats Parmesan Romano is one of those things […]
