Ketogenic Bacon Wrapped Jalapeno Poppers Recipe I realize this recipe would have been a bit more helpful before the 4th of July but what can I say, that’s when I made them for my family so hopefully you will enjoy them at your next holiday gathering or whenever. Honestly, who needs a holiday to enjoy […]
Crispy Keto Cauliflower Hashbrown Recipe! Oh man, I love hash browns. Delicious crispy hash browns are one of those things that kind of disappeared from my culinary radar when I went keto. That’s why the idea of creating a recipe for hash browns that were crispy on the outside and soft on the inside yet keto […]
The My Sugar Free Journey Podcast – Episode 29: Cynthia Spivey and How to Eat Paleo! In this week’s My Sugar Free Journey Podcast, we are talking with Cynthia Spivey about her new book How to Eat Paleo (When You Don’t Live in a Cave). You can find her website here, her Instagram here, and […]
Keto Zucchini Dip Recipe! This week’s recipe is something I threw together for the first time last week when my son came over and we were munching on pork rinds. We wanted something tasty and for some reason I was out of salsa, which never happens….except it did I guess. Turns out this is an […]
Baked Kale Chips Recipe! So I love crunchy things. One of my favorite snacks in those old 400 lb days was chips and salsa in front of the TV. Sure now I have pork rinds but sometimes you want a snack that’s a little different but still has that crisp texture and tastes great. That’s […]
