This looks like a terrible week for great deals on meal. Kroger has Center Cut Pork Chops on for $1.97/lb but that’s not anything to get too excited about. Looks like most of my meals will be coming out of my freezer and I’ll wait until next week to buy more meat. Nice thing about […]
Overall it’s been a good week. Last night I went to the movies and realized I had really set myself up to fail. I hadn’t eaten since noon and hadn’t brought anything good to eat so I ended up stuffing my face with a bucket of popcorn. Not a good move. But I’m still seeing […]
Stuffed Bell Peppers has always been in the recipe rotation around here but I usually made it with rice and I used the tomato paste with sugar. I knew I wanted to bring this recipe into my Sugar Free world so I needed to find a way to make it without the rice and with […]
The effects of sugar on the body are numerous and well-documented and very few of them are positive. Consumed in small amounts, sugar is harmless and an great source of energy. However, we’ve passes the “small an\mount” stage as a culture and sugar is now in almost everything we eat. The human body was never […]
One of the things I find to be the most helpful when cutting out sugars and carbs is to plan out my meals in advance so I can see exactly what it is that I will be preparing. This way I can be sure to get everything I need from the store and not get […]
