Chili Lime Brussels Sprouts Recipe!

Chili Lime Brussels Sprouts Recipe! We have a weird history with Brussels Sprouts in my home,  Every adult and child in my home absolutely hated Brussels except one, the only one that counted, my wife Dian.  And it wasn’t like green beans or carrots or all the other veggies we cycled through as side dishes, […]

Sugar Free Cocoa Chili Powder Pork Rub

One of my favorite things to do now is to throw a rack of ribs covered in my Cocoa Chili Powder rub on my little gas grill in the backyard.  This rub is easy to put together and tastes awesome.  Something about the cocoa powder and chili powder mixing together makes the pork ribs taste […]

Sugar Free Red Pasta Sauce Recipe!

Before my wife and I cut out the sugar from our diet, spaghetti night was always a staple in our weekly meal plan.  We always just browned some hamburger meat, threw in a jar of Ragu and spooned it all over spaghetti noddles.  It took minutes to make and everyone loved it.  But now that […]

Sugar Free Fire Roasted Salsa Recipe!

I’m so excited to share my recipe for Fire Roasted Salsa with you this week!  Once you start removing sugar from your diet, you start realizing that there are a bunch of types of food that are difficult to find replacements for.  You would think it would just be desserts but condiments are very difficult […]

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