The My Sugar Free Journey Podcast – Episode 79: Dr Cate Shanahan

In this week’s My Sugar Free Journey Podcast, we are talking to Dr Cate Shanahan about her incredible book, Deep Nutrition!

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Podcast Shownotes

Please follow Dr Cate on her website here, follow her on Twitter here, or Facebook here.  But most importantly, get a copy of her book Deep Nutrition here.  Or if you want the Cliff Notes version, get Food Rules.

What is Sugar Free and Keto Friendly at Sonic Drive In?

What is Intermittent Fasting and Should I Do It?

4/3 Weightloss Wednesday: My (Mostly) Zero Carb Month

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