What is Sugar Free and Keto Friendly at Sonic Drive In?

Looking for more great low carb menu items

at your favorite restaurants?

Click here to get the full ebook!

Our series on What is Sugar Free and Keto Friendly at Restaurants continues with a look at Sonic Drive In! 

The good news here is that there is a lot of stuff we can eat here.  Like most burger restaurants you are going to ask for it without a bun but Sonic meat is pretty tasty (Much better than say, McDonald’s) and the ingredients are usually fresh. 

There’s not a whole lot of fast food places I ever want to eat at but on those rare occasions when I’m taking my grandkids out, Sonic is one of those places that they really enjoy.

Like most burger joints, the smart play here is to get the burger ingredients with no bun.  The really nice thing about Sonic is they also serve breakfast so it’s pretty easy to just get a plate of bacon, eggs and cheese. 

The list below will be the individual ingredients you can order so it’s just like ordering a burger without a bun, you can tell them what you want and let them figure out the best way to charge you. 

So without further ado, here’s what is sugar free and keto friendly at Sonic Drive In!

Sonic Dinner/Lunch Ingredients

All Hamburger Patties

Grilled Chicken Patty

Bacon

Sliced Cheese

Lettuce

Tomato

Pickles

Grilled Onions

Hatch Green Chiles

Avocados

Jalapenos

Hot Dogs

Chili – (3 grams of carbohydrates and 1 gram of sugar per serving.  Very small amount so I don’t think it’s from added sugar.  Most likely from the tomato sauce base.)

Breakfast

Eggs

Bacon

Sausage

Ham

Cheese

Looking for more great low carb menu items at your favorite restaurants?

Click here to get the full ebook!

Don’t miss a post! Click here to sign up for our daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

What is Sugar Free and Keto Friendly at Sonic Drive In?

One thought on “What is Sugar Free and Keto Friendly at Sonic Drive In?

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You Can Support The Blog By Donating Through Paypal
Disclaimer:  While every effort has been made to ensure the accuracy and effectiveness of the information displayed on this website, My Sugar Free Journey makes no guarantee as to the procedures and information contained within. The publisher of this website will not be held liable for direct, indirect, incidental or consequential damages in connection with or arising from the use of information displayed on MySugarFreeJourney.com. This website is not intended to be a substitute for the advice of a medical professional.
Please note that any content created and/or advice followed using the methods suggested or any products recommended on MySugarFreeJourney.com will be done so at your own risk.
Please note: Posts may contain affiliate links or sponsored content. For more of our privacy and cookie policy, click here.
© 2015 - My Sugar Free Journey All Rights Reserved. No content on this site may be copied and reused in any form or fashion without express written permission.