Baked Kale Chips Recipe!
So I love crunchy things. One of my favorite snacks in those old 400 lb days was chips and salsa in front of the TV. Sure now I have pork rinds but sometimes you want a snack that’s a little different but still has that crisp texture and tastes great. That’s where baked kale chips come in as a great snack that is easy to make. We will sometimes do this as a side dish for dinner as well when I want something a bit different.
Kale is a fantastic food and probably one we should all be eating more of. It’s high in fiber and Vitamins A, C, and K and has magnesium and folate as well as calcium. It also has 10% of the RDA of Omega-3 fatty acids that protect against inflammation, use a good olive oil in this recipe and that number goes up.
You can see all my recipes here and if you decide to make this, tag @MySugarFreeJrny on Instagram so I can see it!
A light and crispy snack that is healthy and tasty!
Baked Kale Chips
Ingredients
Instructions
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