Can Increasing Vitamin D Prevent Type 1 Diabetes?

Finally there has been some hard science produced to back up what many health providers (and bloggers) have been saying for years.  There is a definite connection between Vitamin D intake and several auto-immune diseases but most notably, Type 1 Diabetes. That is not a misprint.  We are not talking about Type 2 Diabetes here, […]

Can a Ketogenic Diet Cause Hypoglycemia or Low Blood Sugar?

Short Answer: It can but usually only in the first few weeks of keto and usually in only the most insulin resistant. Your Old Diet Before we get into how hypoglycemia is possible with a ketogenic diet, let’s review what happens with your blood sugar levels when you start a ketogenic diet.  While you were […]

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