The My Sugar Free Journey Podcast – Episode 31: The Kettlebell Expert, Tracy Reifkind!
Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks!
So much great information in this episode about how Kettlebell exercises are no impact and a great way to sculpt your body.
You can find Tracy on Instagram here or on YouTube here. You can get a copy of her book, The Swing, here. Want to pick up a Kettlebell of your own? Here’s what I’m going to buy for myself.
Visit Our Sponsor
Other Articles on the Site This Week
1,500 person Irish Study : Overall, these results suggest that although milk and yogurt consumption is associated with a favourable body phenotype, the blood lipid profiles are less favourable when eaten as part of a low-fat high-carbohydrate dietary pattern
Be sure to use this affiliate link before you shop at Amazon. It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here. Thanks!