The My Sugar Free Journey Podcast – Episode 31: The Kettlebell Expert, Tracy Reifkind!

The My Sugar Free Journey Podcast – Episode 31: The Kettlebell Expert, Tracy Reifkind!

In this week’s My Sugar Free Journey Podcast we are talking to the Kettlebell Expert, Tracy Reifkind!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

So much great information in this episode about how Kettlebell exercises are no impact and a great way to sculpt your body.

You can find Tracy on Instagram here or on YouTube here.  You can get a copy of her book, The Swing, here.  Want to pick up a Kettlebell of your own?  Here’s what I’m going to buy for myself.

Visit Our Sponsor

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Other Articles on the Site This Week

All Real Food, Keto, and Paleo Coupons in One Place!

Keto Questions: Do Fat Bombs and Bullet Proof Coffee Make You Fat?

1,500 person Irish Study : Overall, these results suggest that although milk and yogurt consumption is associated with a favourable body phenotype, the blood lipid profiles are less favourable when eaten as part of a low-fat high-carbohydrate dietary pattern

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for our daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

Posted in Uncategorized

2 thoughts on “The My Sugar Free Journey Podcast – Episode 31: The Kettlebell Expert, Tracy Reifkind!

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Disclaimer:  While every effort has been made to ensure the accuracy and effectiveness of the information displayed on this website, My Sugar Free Journey makes no guarantee as to the procedures and information contained within. The publisher of this website will not be held liable for direct, indirect, incidental or consequential damages in connection with or arising from the use of information displayed on MySugarFreeJourney.com. This website is not intended to be a substitute for the advice of a medical professional.
Please note that any content created and/or advice followed using the methods suggested or any products recommended on MySugarFreeJourney.com will be done so at your own risk.
Please note: Posts may contain affiliate links or sponsored content. For more of our privacy and cookie policy, click here.
© 2015 - 2019 My Sugar Free Journey All Rights Reserved. No content on this site may be copied and reused in any form or fashion without express written permission.