What is Sugar Free at the Grocery Store: Condiments Edition

What is Sugar Free at the Grocery Store: Condiments Edition

Condiments can be tricky to shop for on a sugar free diet.  I kind of expected to have a hard time with ketchup but I was really surprised to find out that most mayonnaise had sugar also.  So to help those of you trying to avoid sugar like me, I have made a little trip to my local Walmart and looked at all the condiments with no added sugar and organized them below.  I have included pictures so you can see what they look like and links in case you want to order something.

You can find the small but growing list of What’s Sugar Free at the Grocery Store here.  Please feel free to share this so more people can see it.


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All Yellow Mustards


Zatarain’s Creole Mustard


French’s Deli Mustard Horseradish



Heinz Reduced Sugar Ketchup (Contains Sucralose)



Duke’s Real Mayonnaise

Hot Sauce


Louisiana’s Pure Crystal Hot Sauce


Great Value Louisiana Hot Sauce


Louisiana Hot Sauce


Frank’s Red Hot Wing Sauce


Frank’s Red Hot Sauce


Tabasco Sauce

BBQ Sauce


G. Hughes Smokehouse BBQ Sauce – All Varieties

Other Condiments


Kitchen Bouquet Browning Seasoning Sauce



Nando’s Peri Peri Sauce





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