Today’s Weightloss Wednesday is up! Please follow me on YouTube to never miss an episode! So excited to see the weight start to come off again. In the video I talk about something I noticed as I charted my weightloss. It seems that it’s not a steady downward slope but it seems like the weight […]
It’s Weightloss Wednesday! Actually a special Thursday edition of WLW because the video took forever to upload to YouTube so I went to bed. Please follow me at the aforementioned YouTube channel to never miss an episode. Thanks! So it’s been a weird week with some weird weight fluctuations. The only thing I could track […]
So we’ve looked at a 5 step process to break the sugar addiction and discussed how crucial it is to have the right attitude, now let’s look how to eliminate habits associated with eating sugar. Step 1. – Identify the Habits You know, before this whole process started with me, I would have bet you […]
It’s Weightloss Wednesday! I was sooooo close to 30 lbs but a trip to Octoberfest was my undoing. Apparently German cuisine is not conducive to fat loss…or it could have been the huge beer I bought of the decorative stein. I mentioned Bountiful Baskets in the video so if you are interested in a co-op, […]
Sugar Free Chicken Parmesan with Parsley Recipe Ever since I decided to cut sugar out of my life, one of the things that has brought me the most joy is cooking. We NEVER used to cook or if we did cook, it was just the simplest thing imaginable because we really didn’t know what we […]
