The How to Be Frugal on a Ketogenic Diet Ebook is Here!

The How to Be Frugal on a Ketogenic Diet Ebook is Here! Our new ebook, How to Be Frugal on a Ketogenic Diet, is out! One of the biggest complaints I get from people who want to take control of their health and lose weight by switching to a real food, low carb, or ketogenic […]

12/21 Weightloss Wednesday: A New Addition to Our Family!

It’s time for Weightloss Wednesday!  It has been a busy week and I think that has showed up on the scales as I am clocking it right at 230 lbs this morning which means I really haven’t lost any weight this week but I’m not upset.  It has been a CRAZY busy week.  Usually the […]

The My Sugar Free Journey Podcast – Episode 21: How to Be Frugal on Keto

In this week’s My Sugar Free Journey Podcast, I am discussing my new book that will be out soon that will give tips and tricks for eating keto on a budget.  (You can preorder a copy here and it will be out just before Christmas!)  In this episode we will look at a few more […]

You Can Support The Blog By Donating Through Paypal
Disclaimer:  While every effort has been made to ensure the accuracy and effectiveness of the information displayed on this website, My Sugar Free Journey makes no guarantee as to the procedures and information contained within. The publisher of this website will not be held liable for direct, indirect, incidental or consequential damages in connection with or arising from the use of information displayed on MySugarFreeJourney.com. This website is not intended to be a substitute for the advice of a medical professional.
Please note that any content created and/or advice followed using the methods suggested or any products recommended on MySugarFreeJourney.com will be done so at your own risk.
Please note: Posts may contain affiliate links or sponsored content. For more of our privacy and cookie policy, click here.
© 2015 - 2020 My Sugar Free Journey All Rights Reserved. No content on this site may be copied and reused in any form or fashion without express written permission.