Last week I posted the Keto Friendly Lemon Fat Bombs and was really surprised about the reaction I’ve gotten! It has been by far my highest trafficked post over the last week or so and my Facebook page has been blowing up with people talking about how much hey loved them. In fact, the people in my 28 Day Weight Loss Challenge have been making them and losing weight because of it!
So as promised, here is the recipe for the Chocolate version of the fat bombs. Essentially the same recipe as the lemon version but with cocoa powder instead of lemon. Don’t forget to taste them before you put the mix in the cupcakes and adjust the cocoa and sugar substitute to serve your tastes. We discovered that Dian likes them sweeter and I like them with a stronger chocolate taste.
You might need to pick up a muffin pan and some silicone muffin cups would be helpful as well.
If you try this for yourself, I would love to see it! Just tag @MySugarFreeJrny on Instagram and I will check it out. Thanks!
Keto Friendly Chocolate Fat Bombs
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12 thoughts on “Keto Friendly Chocolate Fat Bomb Recipe!”
What are the MACROS for your chocolate fat bombs?
Mostly fat but beyond that, I don’t know or care about macros.
I just made this recipe and here are the ingredients I used and their macros:
Kirkland Organic Virgin Coconut oil
Kerrygold Pure Irish Butter
American Heritage Traditional Cream Cheese
LIVfit Organic Cacao powder (Antioxidant Flavanols)
Swerve Confectioners erythrotol + a little bit of pure powdered stevia extract
Total recipe macros:
136g Fat – (100g is Saturated)
8.67g Carbs (net) – (8g is sugars)
For one serving (i.e. 1/6th of the recipe):
22.67g Fat – (16.6g is Saturated)
1.44g Carbs (net) – (1.33g is sugars)
Hope this helps! Great recipe!
For my rough calculations, each fat bomb has:
I just made a batch. I added a smidge more cocoa & sweetener. Very tasty. Great recipe. Keto on
Fantastic! I still have a batch in the freezer from Christmas I’ve been snacking on periodically.
Finally, a simple, easy recipe that does not call for ingredients that I never heard of! Thank you! On my way to Kroger now.
So glad to hear that!