My Journey from 400 lbs to 200 lbs

The My Sugar Free Journey Podcast – Episode 11: Running Coach Valerie Hunt

Posted on October 7, 2016 by Aarn Farmer

The My Sugar Free Journey Podcast – Episode 11: Running Coach Valerie Hunt

Here is this week’s My Sugar Free Journey Podcast! Today we are talking to Valerie Hunt, a running coach and owner of RunRx.fit and BVM Crossfit Gym in Austin Tx. She also has one of the coolest Instagram pages for runners I’ve ever seen.

Also we mentioned we mentioned Dr Romanov’s books on PoseMethod and The Triathlon’s Training Bible by Joe Friel.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks!

Here are the posts I mentioned in the podcast:

Why I Started Intermittent Fasting

Keto Tip: Eat More Salt on a Ketogenic Diet!

Bacon Weave Hamburger Bun Recipe

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