It’s Weightloss Wednesday time again and I’m happy to report that I am down 26 lbs! I can’t even tell you how encouraging it is to see that needle on the scale move everyday. In fact it’s gotten to the point where I can’t wait to hop on the scale and see what happened overnight. […]
I absolutely love okra. I grew up eating it in gumbo, my dad always had a jar of pickled okra in the fridge, fried okra always went with the fried chicken and a can of okra and tomatoes was a common side dish. So I thought I’d try my hand at an okra and tomatoes […]
So last week we looked how to tell if you have a sugar addiction and if you were being honest, you probably saw you have a problem. So now you know that sugar is dangerous and you are addicted to it, now what? I’m not going to lie, it’s pretty tough to break the habit. […]
It’s been a while since I’ve made one of these Weightloss Wednesday Videos because I haven’t really been losing any weight. I finally came to grips with the fact that my snacking and dessert-eating was sabotaging my weight-loss efforts and once I stopped snacking, the weight started coming back off. I can’t even tell you […]
As part of our commitment to eating healthy, Dian and I joined a produce co-op. This has opened me up to several veggies that are outside of my “normal vegetable rotation”. For instance, the only time I have ever bought cabbage in my life was when Dian wanted Cole Slaw for her hot dogs. As […]
