It’s time for Weightloss Wednesday! I am currently writing this as I watch Beauty and the Beast for what feels like the millionth time as I babysit the most beautiful Granddaughter in all the world. I’m finding myself singing “Be Our Guest” to myself pretty much all day long and am ready for a new […]
Keto Zucchini Dip Recipe! This week’s recipe is something I threw together for the first time last week when my son came over and we were munching on pork rinds. We wanted something tasty and for some reason I was out of salsa, which never happens….except it did I guess. Turns out this is an […]
Ever wonder about how important good nutrition is to your overall health? Or how eating certain foods can combat certain illnesses? In this week’s My Sugar Free Journey Podcast, we talk to best selling author Maria Emmerich and learn how to combat signs of declining health by improving out overall nutrition! Remember that you can […]
20 Non-Candy Halloween Treats! Have you ever given out non-candy items for Halloween? There was a time when kids didn’t get a lot of candy through out the year so the massive haul they got on Holidays like Halloween represented a special treat. Now sugar is an everyday ingredient in almost every food our […]
It’s time for Weightloss Wednesday! As of this morning I am at 239.3 lbs which means I am down 160.7 lbs so far. As awesome as that is, it’s a little frustrating that a few week after finally getting under 240, the weight loss has slowed to a crawl. I’m not 100% sure what is […]
