The My Sugar Free Journey Podcast – Episode 83: Rob Howe from Diabetics Doing Things!

In this week’s My Sugar Free Journey Podcast, we are talking to Rob Howe from Diabetics Doing Things! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks! Podcast Shownotes You can find out more from Rob at DiabeticsDoingThings.com  and check out his podcast here. Why Does Weight Loss Slow Down […]

What’s Sugar Free and Keto Friendly at O’Charley’s?

Looking for more great low carb menu items at your favorite restaurants? Click here to get the full ebook! Our series on What is Sugar Free and Keto Friendly at Restaurants continues with a look at O’Charley’s Restaurant and Bar!  You can see the full menu here and the Nutritional info here.  As always, the […]

This Week in Low Carb News: Harvard Doesn’t Understand Keto and WHO Hates Fat

Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it.  This is my attempt to clear out the open tabs on my browser by putting them all in one place. Diet Review: Ketogenic Diet for Weight Loss […]

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