Baked Kale Chips Recipe!

Baked Kale Chips Recipe! So I love crunchy things.  One of my favorite snacks in those old 400 lb days was chips and salsa in front of the TV.  Sure now I have pork rinds but sometimes you want a snack that’s a little different but still has that crisp texture and tastes great.  That’s […]

Broccoli Chips Recipe

Broccoli Chips Recipe If you haven’t already noticed, I’m a pretty frugal guy.  That’s why I do the coupon list for real food and have an entire website dedicated to teaching people how to save money at Walmart.  (and my wife has on that teaches people how to save at any grocery store.)  Being a […]

Roasted Broccoli and Cheese Recipe!

Roasted Broccoli and Cheese Recipe! So I have to tell you a story.  When I was a kid if you ever asked me what my favorite food was, the answer was always the same; Broccoli and Cauliflower with Cheese Sauce.  I know that’s a weird thing for a kid to like but I just couldn’t […]

Roasted Radishes and Lemon Greens Recipe!

Sooo…radishes.  If you had told me a few years ago that I would be voluntarily eating radishes I would have told you that you were out of your mind.  They were never a part of the food I ate growing up and my only exposure to them was something weird on those huge salad bars […]

Keto Spicy BBQ Sauce Recipe!

As a Texan, the weekend BBQ is a big part of my life.  There is just nothing like firing up the grill on a Saturday afternoon and throwing a big ole slab of meat on the fire and letting it cook in a primal way how our ancestors did.  Ok, they probably didn’t have propane […]

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